Controlling anger is easier said than done, right? Especially if you’re not accustomed to responding in any other way. Here’s a small collection of clips that will help to get you on the right track for getting in control of your anger – so it doesn’t control you.
Clip #1 – Controlling Anger By Eliminating It
Who says anger management has to be serious? Sometimes we just need to lighten up, and have some fun. Here’s a “how to deal with anger” video you might get a chuckle out of. The last scene is hilarious…
It goes without saying that, anger is one of those emotions that can be destructive and lead to various problems if it goes unnoticed. Although it can be tough sometimes, with the various types of anger around, recognizing when anger first occurs, is a key factor in determining what to do when it rears its ugly head.
Here are 12 of the most common kinds of anger – see if you recognize any of these descriptions. Read more…