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	<title>Comments on: 7 Symptoms of Anger Problems &#8211; How to Know If You Have a Problem With Anger?</title>
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	<link>http://www.angerdefense.com/blog/7-symptoms-of-anger-problems-how-to-know-if-you-have-a-problem-with-anger/</link>
	<description>Anger management techniques for a calmer, stress-free, life...</description>
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		<title>By: Kayla</title>
		<link>http://www.angerdefense.com/blog/7-symptoms-of-anger-problems-how-to-know-if-you-have-a-problem-with-anger/comment-page-1/#comment-789</link>
		<dc:creator>Kayla</dc:creator>
		<pubDate>Tue, 31 Jan 2012 00:44:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.angerdefense.com/blog/?p=233#comment-789</guid>
		<description>I&#039;m only 15 years old &amp; I&#039;ve had to deal with my anger for a long time but it seems to be escalating. I get so angry that I get sick to my stomach &amp; throw up sometimes. I shake &amp; get light headed &amp; I&#039;ve even blacked out before. I have to go to the guidance office at school almost every day to calm down, but that only helps me for a little while. Also, I&#039;ve noticed that lately I&#039;ve been getting angry at insignificant things. Does it seem like I have &quot;anger issues&quot; &amp; if so, what can I do to control them?</description>
		<content:encoded><![CDATA[<p>I&#8217;m only 15 years old &amp; I&#8217;ve had to deal with my anger for a long time but it seems to be escalating. I get so angry that I get sick to my stomach &amp; throw up sometimes. I shake &amp; get light headed &amp; I&#8217;ve even blacked out before. I have to go to the guidance office at school almost every day to calm down, but that only helps me for a little while. Also, I&#8217;ve noticed that lately I&#8217;ve been getting angry at insignificant things. Does it seem like I have &#8220;anger issues&#8221; &amp; if so, what can I do to control them?</p>
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		<title>By: Cody</title>
		<link>http://www.angerdefense.com/blog/7-symptoms-of-anger-problems-how-to-know-if-you-have-a-problem-with-anger/comment-page-1/#comment-788</link>
		<dc:creator>Cody</dc:creator>
		<pubDate>Mon, 30 Jan 2012 19:05:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.angerdefense.com/blog/?p=233#comment-788</guid>
		<description>I alway&#039;s seem to be angry and i get so mad that just before i found this sit i wond up punching a wall like 50 time untill my nuckles started bleeding......i don&#039;t know were else to turn.....any one got sugestions?</description>
		<content:encoded><![CDATA[<p>I alway&#8217;s seem to be angry and i get so mad that just before i found this sit i wond up punching a wall like 50 time untill my nuckles started bleeding&#8230;&#8230;i don&#8217;t know were else to turn&#8230;..any one got sugestions?</p>
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		<title>By: Kiki</title>
		<link>http://www.angerdefense.com/blog/7-symptoms-of-anger-problems-how-to-know-if-you-have-a-problem-with-anger/comment-page-1/#comment-787</link>
		<dc:creator>Kiki</dc:creator>
		<pubDate>Mon, 30 Jan 2012 02:38:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.angerdefense.com/blog/?p=233#comment-787</guid>
		<description>I have a bad time with my anger. I get furious at the smallest things and have hurled objects at the wall and have chipped the paint and broken the items. In the last 24 hours I have thrown a stapler, a hair brush, a glue stick, a pair of scissors, and a law dictionary at the wall. The stapler and the scissors chipped the paint, the law dictionary left a long scuff mark on the wall, the glue stick left a mess, and the hairbrush broke into 2 pieces. Also in the past I have gotten mad over insignificant things, on one occasion I had a can of Endust in my hand and threw it at the ground, but it hit my sister in the head and she was in pain for a long time. I never intend to hurt people when I get angry, but I do and I&#039;m worried one day that I&#039;ll hurt someone really bad, physically and emotionally. I need help, are the medicinces or ANYTHING that can help. My parents are at their wit&#039;s ends. I NEED HELP.</description>
		<content:encoded><![CDATA[<p>I have a bad time with my anger. I get furious at the smallest things and have hurled objects at the wall and have chipped the paint and broken the items. In the last 24 hours I have thrown a stapler, a hair brush, a glue stick, a pair of scissors, and a law dictionary at the wall. The stapler and the scissors chipped the paint, the law dictionary left a long scuff mark on the wall, the glue stick left a mess, and the hairbrush broke into 2 pieces. Also in the past I have gotten mad over insignificant things, on one occasion I had a can of Endust in my hand and threw it at the ground, but it hit my sister in the head and she was in pain for a long time. I never intend to hurt people when I get angry, but I do and I&#8217;m worried one day that I&#8217;ll hurt someone really bad, physically and emotionally. I need help, are the medicinces or ANYTHING that can help. My parents are at their wit&#8217;s ends. I NEED HELP.</p>
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		<title>By: sherry</title>
		<link>http://www.angerdefense.com/blog/7-symptoms-of-anger-problems-how-to-know-if-you-have-a-problem-with-anger/comment-page-1/#comment-761</link>
		<dc:creator>sherry</dc:creator>
		<pubDate>Mon, 28 Nov 2011 11:35:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.angerdefense.com/blog/?p=233#comment-761</guid>
		<description>i always direct anger at my mum and make her feel guilty, wronged or whatever (doesnt matter how she feels. she;s unimportant)... she treated me with anger from young so all these issues are brought to my adulthood and i feel that i have the right to belittle, mock and insult her a means of repayment. how can i deal with these issues (provided my mum does not get anything good out of it)?</description>
		<content:encoded><![CDATA[<p>i always direct anger at my mum and make her feel guilty, wronged or whatever (doesnt matter how she feels. she;s unimportant)&#8230; she treated me with anger from young so all these issues are brought to my adulthood and i feel that i have the right to belittle, mock and insult her a means of repayment. how can i deal with these issues (provided my mum does not get anything good out of it)?</p>
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		<title>By: jaece</title>
		<link>http://www.angerdefense.com/blog/7-symptoms-of-anger-problems-how-to-know-if-you-have-a-problem-with-anger/comment-page-1/#comment-686</link>
		<dc:creator>jaece</dc:creator>
		<pubDate>Sun, 06 Nov 2011 07:02:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.angerdefense.com/blog/?p=233#comment-686</guid>
		<description>i hd anger issues since iwas 10 yrs old and have not been to get any help and i want to overcome it</description>
		<content:encoded><![CDATA[<p>i hd anger issues since iwas 10 yrs old and have not been to get any help and i want to overcome it</p>
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		<title>By: kailie</title>
		<link>http://www.angerdefense.com/blog/7-symptoms-of-anger-problems-how-to-know-if-you-have-a-problem-with-anger/comment-page-1/#comment-683</link>
		<dc:creator>kailie</dc:creator>
		<pubDate>Wed, 02 Nov 2011 04:42:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.angerdefense.com/blog/?p=233#comment-683</guid>
		<description>I get angry really fast with littl things, clench my fists ,about to attack someone but i dont .I usally take it out on people at most of the time i wake up im just mad and say rude things not meaning to I start to yell . At school peope make me mad i could be having a good time then they something and my mood just changes. My dad is Biopolar so Im not sure if i have anger problems but ever sence i was little people would tell me i that i have anger problems but ok thanks , Sincerely, Kailie</description>
		<content:encoded><![CDATA[<p>I get angry really fast with littl things, clench my fists ,about to attack someone but i dont .I usally take it out on people at most of the time i wake up im just mad and say rude things not meaning to I start to yell . At school peope make me mad i could be having a good time then they something and my mood just changes. My dad is Biopolar so Im not sure if i have anger problems but ever sence i was little people would tell me i that i have anger problems but ok thanks , Sincerely, Kailie</p>
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		<title>By: Molly</title>
		<link>http://www.angerdefense.com/blog/7-symptoms-of-anger-problems-how-to-know-if-you-have-a-problem-with-anger/comment-page-1/#comment-678</link>
		<dc:creator>Molly</dc:creator>
		<pubDate>Sun, 09 Oct 2011 18:55:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.angerdefense.com/blog/?p=233#comment-678</guid>
		<description>I&#039;ve suffered from anger problems since I was 9 years old. It&#039;s ruined my life forever. Whenever I thought people were trying to wind me up, I would just clench my fists in anger and bang on the tables. Even though my anger issues aren&#039;t so severe, I still feel like I&#039;m not worth living. But of course I am. I should be grateful for what my life has in store for me. So to all those people suffering from what I am going through right now: don&#039;t let it control you. Your life is your life and it&#039;s time to start living it. Don&#039;t let this anger ruin that opportunity. :D</description>
		<content:encoded><![CDATA[<p>I&#8217;ve suffered from anger problems since I was 9 years old. It&#8217;s ruined my life forever. Whenever I thought people were trying to wind me up, I would just clench my fists in anger and bang on the tables. Even though my anger issues aren&#8217;t so severe, I still feel like I&#8217;m not worth living. But of course I am. I should be grateful for what my life has in store for me. So to all those people suffering from what I am going through right now: don&#8217;t let it control you. Your life is your life and it&#8217;s time to start living it. Don&#8217;t let this anger ruin that opportunity. <img src='http://www.angerdefense.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: katia</title>
		<link>http://www.angerdefense.com/blog/7-symptoms-of-anger-problems-how-to-know-if-you-have-a-problem-with-anger/comment-page-1/#comment-673</link>
		<dc:creator>katia</dc:creator>
		<pubDate>Wed, 28 Sep 2011 03:10:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.angerdefense.com/blog/?p=233#comment-673</guid>
		<description>I tend to get ticked off and mad over the littlest things, like someone waking me up duing a nap and there goes my day. I become verbally aggressive most of the time ,if people ask why i am mad or upset i tend to get angyer. I get  wide range of emotions unable to cop with them,at some points i get light headed, blurrd vison, and arms-hands start shaking uncontrollably although this may not happend at all times. A messy room or not finding something i need at the moment can get me very angery.now im not sure if i have an issue with anger problems i am a teen and some say its taboo . i do not act in such way with friends iv been told im a very nice person and have a beautiful personality but once i enter my house hold every seems to change</description>
		<content:encoded><![CDATA[<p>I tend to get ticked off and mad over the littlest things, like someone waking me up duing a nap and there goes my day. I become verbally aggressive most of the time ,if people ask why i am mad or upset i tend to get angyer. I get  wide range of emotions unable to cop with them,at some points i get light headed, blurrd vison, and arms-hands start shaking uncontrollably although this may not happend at all times. A messy room or not finding something i need at the moment can get me very angery.now im not sure if i have an issue with anger problems i am a teen and some say its taboo . i do not act in such way with friends iv been told im a very nice person and have a beautiful personality but once i enter my house hold every seems to change</p>
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		<title>By: Friend</title>
		<link>http://www.angerdefense.com/blog/7-symptoms-of-anger-problems-how-to-know-if-you-have-a-problem-with-anger/comment-page-1/#comment-670</link>
		<dc:creator>Friend</dc:creator>
		<pubDate>Sat, 24 Sep 2011 20:27:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.angerdefense.com/blog/?p=233#comment-670</guid>
		<description>My friend has every symptom as far as I can see and others think the same it has grown to.the point where I can not play ps3 with him any more I know him at scjool and he is fine there but when he loses any thing in the game he blames it on someone else in the game and then stays angry at him for a week at the least</description>
		<content:encoded><![CDATA[<p>My friend has every symptom as far as I can see and others think the same it has grown to.the point where I can not play ps3 with him any more I know him at scjool and he is fine there but when he loses any thing in the game he blames it on someone else in the game and then stays angry at him for a week at the least</p>
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		<title>By: Kaz</title>
		<link>http://www.angerdefense.com/blog/7-symptoms-of-anger-problems-how-to-know-if-you-have-a-problem-with-anger/comment-page-1/#comment-511</link>
		<dc:creator>Kaz</dc:creator>
		<pubDate>Mon, 25 Apr 2011 20:37:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.angerdefense.com/blog/?p=233#comment-511</guid>
		<description>I often get very angry about things that don&#039;t really matter and when this happens i end up saying really hurtful things to my boyfriend if hes theres or i go really cold on him, but i know that it was unreasonable as soon as I&#039;ve done it. It tends to be an absolutely sudden change. Also sometimes when i have these random anger spurts i lash out. If i realize straight after I&#039;ve done these things that i shouldn&#039;t have then does that mean i have an anger problem or not? Ive just always assumed that i&#039;m just naturally kind of aggressive.</description>
		<content:encoded><![CDATA[<p>I often get very angry about things that don&#8217;t really matter and when this happens i end up saying really hurtful things to my boyfriend if hes theres or i go really cold on him, but i know that it was unreasonable as soon as I&#8217;ve done it. It tends to be an absolutely sudden change. Also sometimes when i have these random anger spurts i lash out. If i realize straight after I&#8217;ve done these things that i shouldn&#8217;t have then does that mean i have an anger problem or not? Ive just always assumed that i&#8217;m just naturally kind of aggressive.</p>
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