Anger Management Books

July 1st, 2011

Here’s a list of highly rated anger management books.

Being aware of anger when it first appears is one of the first steps to master, in order to make different choices in how to react.

The next step is knowing what to do when anger does come up.

If you, or someone you know is interested in getting more details on what to do, there are a few good books that cover the subject of anger management that are worth a read.

Anger Management: What to Do When Anger Becomes a Problem


Anger Management: What to Do When Anger Becomes a Problem

Anger Management: What to Do When Anger Becomes a Problem

What to Do When Anger Becomes a Problem is a 67-page book, divided into 7 easy-to-read lessons, that leaves no room for anger to hide. It comes complete with interactive exercises – and thought provoking questions – which will help you to see anger from a whole new perspective… a much better one!

When you finish this book, don’t be surprised if you feel empowered and liberated to take charge of your life, instead of allowing anger to ruin your life and relationships.


Click here to read the first chapter…

There are a variety of books available on Amazon.com, as well. Typing anger management in Amazon’s search field, will pull up results of books on the subject.

To save you a little time, here are some anger management books that Amazon customers have given a high rating to below:

Anger Management for Dummies

 

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Anger Management for Dummies – received a 5 star rating from 10 out of 11 Amazon customers.

Here are some excerpts of what customers said:

…You don’t have to be an angry person to read this book… – Michelle Duncan

…It actually has suggestions and recommendations that most people would be able to apply on a daily basis… Catherine Kimball

…Excellent information, written in an easy to read and absorb format… – David A. Fish

See the Anger Management for Dummies’ customer reviews in full, here.

 

The Anger Trap: Free Yourself From the Frustrations That Sabotage Your Life

 


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The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life – received a 5 star rating from 19 out of 24 Amazon customers.

Excerpts of actual feedback from Amazon customers:

…Everyone with any kind of anger issues should buy this book and digest it deliberately and carefully… – Dr.Charles C. Carroll

…While Les doesn’t offer a promise that you’ll never be angry again if you apply his suggestions, his insights are very helpful in minimizing the harm to others and yourself when that inevitable angry moment comes… – J.M Nevins

…This book really made me feel understood by the author. I recognized myself and the people I know in the descriptions of angry people… – N. Hyde

You can read the rest of the Anger Trap reviews in full here.

 

Is Anger Causing Problems in Your Relationship?

For anyone who is dealing with angry spouse or significant other, here is an anger management book that might interest you…

When Anger Hurts Your Relationship: 10 Simple Solutions for Couples Who Fight

 


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When Anger Hurts Your Relationship: 10 Simple Solutions for Couples Who Fight - received a 5 star rating from 3 out of 3 Amazon customers.

Excerpts from actual customers:

…Everyone in a relationship needs to read it. May help cut down on divorces. – Agent469

…I have read many books on anger and for couples who have distorted anger, this one is the winner… – A. Bussierre

Read the rest of the When Anger Hurts Your Relationship reviews here.

If you or a loved one has anger issues then hopefully the books we mentioned above will be helpful.

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