Controlling anger is easier said than done, right? Especially if you’re not accustomed to responding in any other way. Here’s a small collection of clips that will help to get you on the right track for getting in control of your anger – so it doesn’t control you.
Clip #1 – Controlling Anger By Eliminating It
Clip #2 – Controlling Anger With Emotional Freedom Technique
(Emotional Freedom Technique is a simple acupressure technique for releasing negative feelings.)
Clip #3 – Anger, rage, domestic violence go hand in hand and cause enormous amounts of sorrow, heartbreak, and regret. Catholic priest offers a few practical ways of controlling and overcoming angry outburst…