Woodridge Anger Management Classes – Woodridge, Illinois

Are you in Woodridge, Illinois? Has someone suggested that you need anger management classes? The comment may have irritated or worried you, but it is likely the friend or relative has your best interests in mind and wants to spare you grief from unrestrained anger outbursts. Enrolling in a Woodridge anger management class is no disgrace. In fact, it may be the best thing you could do for yourself. Consider some of the benefits… Continue reading

A Deceptively Effective Way to Deal With Anger

Knowing how to deal with anger is NOT hard when you know what to do. What you’re about to watch in this video is a concept in that might seem simple, but it is deceptively effective in helping you to choose how you respond to anger.

That’s important, because then you can choose a response that’s less likely to cause trouble for you and the people around you.