http://www.angerdefense.com/blog/tips-to-manage-anger-five-anger-management-strategies-you-might-find-helpful/ Anger management tips and strategies for a calmer life... Fri, 01 Jan 2010 03:32:47 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://www.angerdefense.com/blog/tips-to-manage-anger-five-anger-management-strategies-you-might-find-helpful/comment-page-1/#comment-120 FelixKhoa Mon, 16 Feb 2009 17:03:07 +0000 http://www.angerdefense.com/blog/?p=110#comment-120 Nice Tips, one technique recommended for anger management is relaxation. Angry feelings and emotions can be calmed by relaxing exercises such as deep breathing, relaxing imagery and slow nonstrenuous exercise similar to yoga. Nice Tips, one technique recommended for anger management is relaxation. Angry feelings and emotions can be calmed by relaxing exercises such as deep breathing, relaxing imagery and slow nonstrenuous exercise similar to yoga.

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